Coaching in Nature

Sardinia Island Yoga provides not only yoga but also coaching in nature. Your retreat with me includes valuable coaching conversations with new insights and challenges. Sometimes going outside your comfort zone to discover that this only adds value to your process and personal growth. All in an atmosphere of safety and trust. We also work with your subconscious mind with the help of coaching cards and nature objects. During our […]

Customized Retreats on Sardinia 2025/2026

CUSTOMIZED RETREATS Spring, Summer, Autumn and Winter 2025 Sardinia Customized transformational retreats all year round Examples of retreats: private retreat, mother-daughter retreat, sibblings retreat, co-worker retreat, father-son retreat, friends retreat, pregnancy retreat, the-road-to-parenthood retreat. If you wish to spend time with yourself and go inwards with your attention, to relax body and mind, this could be the time to create your own customized retreat. If you wish to reconnect with […]

Retreats

Schedule Retreats Sardinia: SPARKLE OF LIGHTHOUSE RETREAT 21 – 25 February 2025 IN YOUR NATURAL ELEMENT RETREAT 7 – 12 March 2025 FREEDOM RETREAT 10 – 17 May 2025 WOMAN ON FIRE RETREAT 23 – 27 May 2025 INNER PEACE RETREAT 4 – 11 October 2025 SWITSERLAND SPECIAL EDITION RETREAT October 2025 SOUL CARE RETREAT Private retreat from May – October 2025 GETTING READY FOR PREGNANCY COUPLE RETREAT May – […]

Journey Therapy

A powerful healing method In my practice on Sardinia and in The Netherlands I work with the Journey Method, developed by Brandon Bays. This is a powerful and effective, yet simple process. During a Journey session the opportunity is given to rid yourself of old burdens, often related to memories that have not yet been fully processed, or have nested in our bodies. You will let go of emotional, mental […]