GETTING READY FOR PREGNANCY COUPLE RETREAT 12 -19 October 2024 in Sardinia Prepare yourself for the journey to parenthood, a new chapter in your book of life together. In this exclusive couple retreat you can both take a break from your everyday life for one whole week, treat yourself on an experience of well-being for all your senses and delve deep into your subconscious to be well prepared for your […]
CHANGE RETREAT 21 -28 April 2024 in Sardinia Seize the chance to write a new chapter in your book of life. Take the step towards a long-awaited change. In this exclusive retreat you can take a break from your everyday life for one whole week, treat yourself on an experience of well-being for all your senses and delve deep into your subconscious to be well prepared for your change. Your […]
This 7 day retreat is for a maximum of 3 people. Because we are with a small group, there is full attention for everyone’s personal process. We are together for a week on an individual ‘journey’ in Sardinia, all in a beautiful location between sea and mountains. The Inner Peace retreat is for people who need time for self-care and self reflection. We will discover what keeps us away from […]
Lighthouse Retreat, a special winter retreat in a protected natural area An exclusive 5 day Private Retreat where you can leave your busy life behind, seek peace and at the same time shift your attention to your inner process. You leave with renewed energy, in connection with yourself, your values and your goals. Pricavy, peace, solitude and adventure A 5 star hotel in a lighthouse with breathtaking sea and mountain […]
Every Tuesday and Thursday morning at 8.30 I teach Kundalini yoga by the beautiful pool in the colorful garden of the hotel. Twice a week, in groups of 3 to 6 people or organized individual and couple classes. You need to book your class upfront.
During your Private or Group Retreat you will practice yoga with me along the coastline and in the mountains. Also during your retreat you will have coaching outdoors. While walking and enjoying the beauty of Sardinian nature, you receive 1:1 coaching with me. During our hike through the mountains of Sardinia and paths along the sea side, we discover new places, we observe nature, we stop and breath, we […]
CUSTOMIZED RETREATS Spring, Summer, Autumn and Winter 2024 Sardinia Customized transformational retreats all year round Examples of retreats: private retreat, mother-daughter retreat, sibblings retreat, co-worker retreat, father-son retreat, friends retreat, pregnancy retreat, the-road-to-parenthood retreat. If you wish to spend time with yourself and go inwards with your attention, to relax body and mind, this could be the time to create your own customized retreat. If you wish to reconnect with […]