Time for self-care and personal development
This 7 day retreat is for a maximum of 3 people. Because we are with a small group, there is full attention for everyone’s personal process. We are together for a week on an individual ‘journey’ in Sardinia, all in a beautiful location between sea and mountains.
The Inner Peace retreat is for people who need time for self-care and self reflection. We will discover what keeps us away from experiencing inner peace and we let go of what blocks us. We connect again with ourselves, our body, our breath, our heart’s desires.
Imagine a week in Sardinia, one of the Blue Zones of the world, where people live long, happy and healthy. Get to experience meditation and pranayama in stunning nature. A chance to work on your inner processes through a daily morning workshop with coaching, meditation, and Kundalini yoga in the beautiful garden with a view on the mountains.
Enjoy the evening sharing circle under the stars. Hiking along coastlines. Receive a 1 on 1 coaching session focused on your personal development. Let go of old “luggage” in order to live more with inner peace, through a 1 on 1 Journey session.
Bath in the magic of Sardinia, relax in the mountains and on the beaches, or read a book at the swimming pool.
A retreat gives you the opportunity to stop. A moment to reflect on where you are in your life, who you are, and where you would like to go. What gives you peace of mind? It is a moment to relax and turn your attention inwards. And to enjoy all the beauty that Sardinia has to offer.
This is your package:
- Intake before the retreat starts
- 1 on 1 Journey Process
- 1 on 1 Coaching
- Daily morning workshop with coaching, meditation and Kundalini yoga
- Excursion in nature
- Evening ritual with the group and enough time in between to process things
- Explore the island in the afternoon or soak up the sun while on the beach or in the mountains.
Where:
- Hotel Locanda Meridiana in Santa Margherita di Pula, Sardinia, Italy
When:
- 5 – 12 October 2024
Your investment in yourself:
- € 1700,-
- excluding transfer, flight to and from Cagliari, accommodation, lunch and dinner
You stay in Hotel Locanda Meridiana in a beautiful apartment with kitchen and bathroom. Breakfast is included. The costs are € 1250,-. The hotel has a swimming pool and is located 500 meters from the sea. You also have your own vegetable garden at your disposal where you can harvest your own vegetables and herbs with a basket, if you feel like cooking or for your lunch!
You do not need any previous experience in therapy, coaching, yoga or meditation for the retreat.
