“I visited Marlies in Sardinia for 4 days and wanted to learn more about myself, my reactions in situations and possible alternative behaviors during this stay. We had a varied program consisting of yoga, mediation, intensive Journey therapies in sessions lasting several hours and coaching conversations on personal areas of life. It was precisely this mixture that made it possible for me to experience good inspiration and to make real […]
GETTING READY FOR PREGNANCY COUPLE RETREAT 12 -19 October 2024 in Sardinia Prepare yourself for the journey to parenthood, a new chapter in your book of life together. In this exclusive couple retreat you can both take a break from your everyday life for one whole week, treat yourself on an experience of well-being for all your senses and delve deep into your subconscious to be well prepared for your […]
Lighthouse Group Retreat with a maximum of 4 persons, a special winter edition in a protected natural area A 6 day Group Retreat where you can leave your busy life behind, reconnect with nature and all its elements. At the same time you shift your attention to your inner process. You leave more light, with renewed energy and in connection with yourself. Connection, authenticity, light and ease A 5 star […]
Pause. Recalibrate. Release. Rebalance. Recharge. A retreat just for you. Because it is just you, there is all attention for your personal process. An individual ‘journey’ in Sardinia, nearby sea and mountains. Imagine a week in Sardinia, one of the Blue Zones of the world, where people live long, happy and healthy. Experience outdoor coaching in stunning nature and Kundalini yoga under the stars. Hike along coastlines and let go […]
This 7 day retreat is for a maximum of 3 people. Because we are with a small group, there is full attention for everyone’s personal process. We are together for a week on an individual ‘journey’ in Sardinia, all in a beautiful location between sea and mountains. The Inner Peace retreat is for people who need time for self-care and self reflection. We will discover what keeps us away from […]
Lighthouse Retreat, a special winter retreat in a protected natural area An exclusive 5 day Private Retreat where you can leave your busy life behind, seek peace and at the same time shift your attention to your inner process. You leave with renewed energy, in connection with yourself, your values and your goals. Pricavy, peace, solitude and adventure A 5 star hotel in a lighthouse with breathtaking sea and mountain […]
Every Tuesday and Thursday morning at 8.30 I teach Kundalini yoga by the beautiful pool in the colorful garden of the hotel. Twice a week, in groups of 3 to 6 people or organized individual and couple classes. You need to book your class upfront.
During your Private or Group Retreat you will practice yoga with me along the coastline and in the mountains. Also during your retreat you will have coaching outdoors. While walking and enjoying the beauty of Sardinian nature, you receive 1:1 coaching with me. During our hike through the mountains of Sardinia and paths along the sea side, we discover new places, we observe nature, we stop and breath, we […]
Sardinia Island Yoga provides not only yoga but also coaching in nature. Your retreat with me includes valuable coaching conversations with new insights and challenges. Sometimes going outside your comfort zone to discover that this only adds value to your process and personal growth. All in an atmosphere of safety and trust. We also work with your subconscious mind with the help of coaching cards and nature objects. During our […]
CUSTOMIZED RETREATS Spring, Summer, Autumn and Winter 2024 Sardinia Customized transformational retreats all year round Examples of retreats: private retreat, mother-daughter retreat, sibblings retreat, co-worker retreat, father-son retreat, friends retreat, pregnancy retreat, the-road-to-parenthood retreat. If you wish to spend time with yourself and go inwards with your attention, to relax body and mind, this could be the time to create your own customized retreat. If you wish to reconnect with […]
Benvenuti a SABOÏ! Che tu stia cercando un regalo di compleanno o un regalo per te stesso o semplicemente ami utilizzare prodotti naturali e sani, questi saponi illumineranno la tua giornata. Clicca su SABOÏ per esplorare saponi e fare acquisti. Per ordinare i tuoi saponi, invia un’e-mail con il tuo ordine a info@sardiniaislandyoga.com o semplicemente invia un messaggio allo 0039 – 340 517 0846. Puoi anche chiamarmi per aiutarti con […]
CHANGE RETREAT 21 -28 April 2024 in Sardinia Seize the chance to write a new chapter in your book of life. Take the step towards a long-awaited change. In this exclusive retreat you can take a break from your everyday life for one whole week, treat yourself on an experience of well-being for all your senses and delve deep into your subconscious to be well prepared for your change. Your […]
Our retreats and yoga classes take place on beautiful Sardinia, Italy. A magical island with loads of nature, ancient culture, great food and known of being one of the 5 Blue Zones in te world. An amazing location to enjoy yoga and meditation. We are located in the South of Sardinia, in Pula. The location is beautiful and unique. Surrounded by sea and mountains you will undergo your Kundalini yoga […]